LOCATION

8449 SW Highway 200, Oscala, FL 34481

M-Sat: 9 a.m.-5 p.m.

Closed Sunday

(352) 854-4577

Recipes

Nutrition-dense, whole-food recipes (from apps to desserts) that taste great and nourish your body.

Latest Recipes

Fresh Berry Parfaits with Spiced Coconut Cream

a close-up of a creamy parfait topped with berries

Zucchini, Roasted Red Bell Pepper, and Goat Cheese Frittata

a frittata with shredded zucchini

By Category

Appetizers

pesto bruschetta finger-food on a platter

Breakfast

A bowl of granola, nuts, and yogurt with fresh fruits and juice

Desserts

a fruity yogurt parfait with chia seeds

Drinks

healthy fruit and vegetable smoothies in mason jars

Gluten-Free

different kinds of gluten-free flour, such as almond, rice, and chickpea

Main Course

a dish of casserole with sausage, noodles, and green veggies

Parties & Picnics

A portable grill and picnic basket on an outdoor table.

Quick

a kitchen timer on the counter

Salads

assorted fruit and vegetable salads with oil and dressing

Soups

bowls of healthy homemade soups

Vegan

vegan sources of protein

Veggie

a dish of vegetarian ratatouille