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Appetizers

Whet your appetite with these nutritious and delicious appetizer recipes.

Oven-Baked Polenta with Fresh Herbs

a bowl of cheesy polenta with basil

Sun-Dried Tomato Dip

a bowl of blended tomatoes, shallot, and peppers

Cranberry-Orange Sauce

Cranberry-Orange Sauce in a sauce boat for serving.

Gluten-Free Pear and Pecan Stuffing

a baking dish full of gluten-free stuffing with nuts and fruit

Mango Peach Salsa

sliced mango and peaches

Sweet Potato and Cinnamon Latkes

Sweet potato Latkes in frying pan.

Healthier Spinach-Cheese Dip

toasted bread dipped into spinach-cheese dip

Oregano & Garlic Butter Beans

Top view of lima beans in cream colored rustic bowl with a white background.

Fermented Garlic-Dill Pickles

Jars of cucumbers fermenting with dill and garlic

Healthier Deviled Eggs

A plate of deviled eggs.

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About
Articles
Recipes
Wellness Tools
Events & Classes

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