Articles | B-Healthy

B-Healthy

Happy interracial family standing on wooden bridge, while mother pointing somewhere

Anticancer Tips to Safeguard Your Health

Maintaining your day-to-day wellness can help ward off more serious disease.

Woman washing her face

The Magic of Exfoliation

Feel great while you exfoliate!

Pine needles on the floor next to a christmas tree stand

What to Do With Your Christmas Tree

You're green at heart, but you bought a regular Christmas tree this year. And you'll need to dispose of it soon.

A scale on the floor with a woman sitting in the background with her head hung with failure.

Reasons Why You Can’t Lose Weight

You're doing all the right things and tried "everything" but the scale won't budge. You're frustrated and ready to give up. So what's going on?

Closeup view of a young woman with pain on neck or thyroid gland.

Weight Loss, Energy, and Mood: The Thyroid Connection

If you were to ask a group of adults about their health complaints, the vast majority would identify weight gain, lack of energy, and mood. These are not just health concerns, but diminish quality of life.

A very tired woman slouching in front of a pile of gift wrapping paper

Survive Holiday Fatigue

Plug into natural energy boosters to survive the holiday.

A couple sitting on a couch exhibiting signs of stress.

How to Stress Less

We can't always control the circumstances in our lives, but we do have some power when it comes to how those affect our health.

A bowl of black elderberries

Herbs That Can Help Combat Stress and Build The Immune System

Try these herbs if you want to stay calm and healthy.

Face Brushing Illustration

Face Brushing

Should you add this to your beauty routine?

Ripe pumpkins in a field

What Else Can You Do With Pumpkins?

Try these 5 fun "green" ideas for pumpkin use, that go beyond the jack-o'-lantern.

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